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DunkOrThree.com: Learn & Improve

Welcome to DunkOrThree’s Learn & Improve section — a slam dunk destination for bringing your basketball skills and knowledge up a notch. Whether you’re a rookie looking to master the fundamentals or a seasoned player aiming to refine your technique, we’ve got you covered. From shooting to defense, we give advice, practical insights and actionable tips to step up your game. Check our tutorials, analysis, and training guides designed to help you unlock your full potential on the court. Let’s improve our game together and break some ankles!

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Drills and Exercises to Increase Vertical Jump
DunkOrThree.com: Learn & Improve
Emily Carter
23.09.2024
Jumping is a critical aspect of most major sports. The ability to get off the ground and up into the air is useful in baseball and soccer, but it’s an essential part of both basketball and football. That’s why there’s such a focus on the vertical jump in the NBA and the NFL. Both organizations have combines that test players’ jumping abilities as a way to measure their athleticism. Though ...
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JP Zhang
19.02.2022
What is Basketball IQ, Exactly?
Basketball is an involved sport with many moving parts. As such, though people may know or ...
Brendan Heffernan
10.01.2022
Glossary of Basketball Terms & Slang
In order to be a true basketball fan, you must speak like one. That means countless ...
JP Zhang
09.11.2021
Overtime Rules in Basketball Quickly Explained
Overtime is one of the most thrilling ...
Brendan Heffernan
22.09.2021
3×3 Basketball Rules
Playing the game of basketball is a ...
Brendan Heffernan
20.09.2021
What Is A Rebound In Basketball
Every basketball team has members that all ...
Brendan Heffernan
26.08.2021
Team Foul vs. Personal Foul in Basketball
Fouls are a huge part of the ...
Brendan Heffernan
02.06.2021
What Is The Ted Stepien Rule?
You’ve probably never heard of Ted Stepien. ...
Brendan Heffernan
30.12.2020
How to Rebound Better in Basketball?
Even the most casual basketball fan cannot ...
Brendan Heffernan
25.12.2020
What is a Weighted Basketball and Why Use It?
Do you ever wonder how NBA players are able to shoot so accurately from long range? ...
Eric Winkler
04.06.2020
What is Goaltending in Basketball?
The goaltending violation is not one that ...
Brendan Heffernan
04.06.2020
How to Dunk a Basketball
Imagine you are watching a basketball game ...
Brendan Heffernan
04.06.2020
How to Do a Crossover in Basketball?
The crossover dribble, if done correctly, can ...
Eric Winkler
03.06.2020
How to Measure Vertical Jump
As a basketball player, your vertical jump ...
Eric Winkler
03.06.2020
What is the Paint in Basketball?
Have you ever heard of the statistic ...
Eric Winkler
19.03.2020
What is a Wing in Basketball
In basketball, we often hear the term ...
Eric Winkler
12.02.2020
How to Deflate a Basketball?
In previous articles, we have discussed how ...
Eric Winkler
06.02.2020
Is It Good to Play Basketball on Double Rim?
Have you ever seen a double rim ...
Eric Winkler
06.02.2020
How to Put on a Basketball Net (8-Step Guide)
Is it time to replace the net ...
Eric Winkler
05.02.2020
How to Replace Basketball Backboard
Do you have a great basketball court ...
Eric Winkler
02.02.2020
What is Traveling in Basketball?
No, we’re not talking about going on ...
Brendan Heffernan
02.02.2020
What is a Double-Double in Basketball?
The importance of being a versatile player ...
Ian Johnson
29.01.2020
How Many Technical Fouls Before a Suspension in NBA?
We’ve seen NBA players being fined heavily, ...
Eric Winkler
29.01.2020
How to Play HORSE in Basketball
If you have been around the game ...
Eric Winkler
26.12.2019
What Are the Positions in Basketball?
The game of basketball is a team ...
JP Zhang
26.12.2019
What is “Clutch Shooting” in Basketball?
Basketball is full of phrases that are ...
Brendan Heffernan
26.12.2019
How to Dribble a Basketball
Dribbling the ball well in basketball is ...
JP Zhang
25.12.2019
What does Hedge Mean in Basketball?
What’s a good offense without a great ...
JP Zhang
21.12.2019
What is a Field Goal in Basketball?
In the game of basketball, there are ...
JP Zhang
20.12.2019
What does Bonus Mean in Basketball?
Imagine this. You’re watching the NCAA Final ...
JP Zhang
20.12.2019
What’s the Regulation Height of a Basketball Hoop
Most hoop dreams are made of big ...
Eric Winkler
07.12.2019
What is a Triple-Double in Basketball?
Basketball, like many other sports, is often ...
JP Zhang
07.12.2019
What is Hand Checking Rule in NBA
We're here to explain how the hand-checking ...
JP Zhang
06.12.2019
What is a 3-second Rule in Basketball
This guide is here to explain both ...
JP Zhang
05.09.2019
What’s the Meaning of “G.O.A.T” in the NBA?
If you are a basketball fan, then ...

In DunkOrThree’s Learn & Improve section, we’re committed to support basketball enthusiasts of all levels to reach new levels in their game. Whether you’re a weekend warrior or a dedicated athlete, our comprehensive resources are tailored to suit your needs and aspirations. Dive into our shooting tutorials and discover techniques to perfect your jump shot or explore defensive strategies that will leave your opponents scratching their heads. DunkOrThree is offering insights into game theory, player psychology, and much more.

But it’s not just about individual skills – teamwork and basketball IQ are essential parts of your success on the court. That’s why our training guides cover everything from pick-and-roll execution to mastering fast breaks, ensuring that you’re not just a better player, but a smarter one too. Whether you’re looking to dominate with threes from downtown or own the zone, DunkOrThree’s Learn & Improve section is your playbook for success. So grab your ball, break a sweat and elevate your game, one dribble at a time. Together, let’s improve our skills and leave a trail of broken ankles in our wake.

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JP Zhang
JP Zhang
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